Change Monitor Refresh Rate. Overall, the refresh rate determines how smoothly motion appears on your screen. Choose the monitor you want to change the refresh rate for (assuming you have more than one monitor).
My question is how do I change the refresh rate for games? Monitors with low refresh rates can cause your screen to flicker. You've come to the right place!
Do you want to change monitor refresh rate?
In the past, attempting to add custom resolutions/refresh rates on intel or switchable graphics in Windows was not possible.
Choose the monitor you want to change the refresh rate for (assuming you have more than one monitor). The refresh rate you should choose will depend on what application you will be using. The refresh rate is the number of frames per second your monitor can display.